because science is no rocket science
Meal sequencing—the order in which foods are consumed during a meal—is an often overlooked yet powerful tool in managing obesity and improving metabolic health. Dietitians claim that small adjustments in eating patterns can yield significant results, especially when supported by the latest findings in nutritional science. Research now reveals that when and how we eat … Read more
The Royal Swedish Academy of Sciences has announced the prestigious Nobel Prize in Chemistry for 2024, an honor that this year goes to three remarkable scientists: David Baker, Demis Hassabis, and John Jumper. This award not only highlights their individual achievements but also underscores the disruptive advancements they have made in the world of protein … Read more
In the battle against the coronavirus, one molecule has taken center stage: mRNA. This remarkable messenger molecule has become the key component in the Pfizer-BioNTech and Moderna COVID-19 vaccines. Its significance has even earned it a place in the upcoming 2023 Nobel Prize in physiology or medicine, awarded to Katalin Karikó and Drew Weissman. Contrary … Read more
According to a recent study, a common sleeping pill may have the potential to reduce the build-up of Alzheimer’s proteins in the brain. Sleep disturbances have been linked to the worsening of Alzheimer’s disease, and researchers believe that promoting better sleep could help prevent the disease. The study, conducted by researchers from Washington University in … Read more